Do you find that your fears and negative self-talk keep you from following through with you goals, trying new things or pushing through challenges? If yes, you may be suffering from a fixed mindset.
A fixed mindset is the belief that our intelligence and talent are simply fixed traits.
A fixed mindset could keep us from creating the life we want. It's effects can paralyze us from trying new things, taking risks, and fulfilling responsibilities. It can also stunt any potential life growth and success.
A growth mindset is the belief that we can get smarter, more skilled, and more talented by putting in time and effort.
A growth mindset invites you to take more risks, imagine failures as opportunities, and push through the fears. To be successful in any area of our lives, we need to adopt a growth mindset.
Here are some practical ways to develop a growth mindset.
Take on challenges
Pursue something you want, even if you think you might fail
Stop caring about what others think
Improve areas of weakness
Learn from others
Work on your mastering a growth mindset with a coach and achieve your goals in your health, career, relationships, finances, and much more. Schedule a free session and get started with identifying areas where you operate on a fixed mindset and cultivate a growth mindset with Coach Liz.