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Transitions Coaching

We all experience transitions throughout our lives. Sometimes they are expected and even welcomed and sometimes they can debilitate us.


Transitions come in all shapes and sizes and affect all areas of life from your career, to you relationships, to your location. What they have in common is their potential to propel you forward to a new season of life.  The problem is, we don't always know how to navigate the season, so we might default to old patterns of unhealthy behavior. 


Transitions Coaching can help you:

  • Name the transition and its baggage (good and not-so-good)

  • Provide tools to approach and manage

  • Recognize any unhealthy patterns and adopt new ones

  • Provide a fresh perspective on the future

  • Identify clear goals and actionable steps

  • Create a consistent system of accountability


Restart is a 6-session coaching program, plus 6 check-ins for extended accountability to help you navigate any transition in a healthy, life-giving way.

Book a Free Explore Coaching Session to see how Transitions Coaching can move you from what us to what is possible!

Career Break Coaching

Are you considering taking a 6 to 12-month Sabbatical or career break? Don't do it alone. Going on a career break can be one of the most life-changing experiences you will have. Navigate these stages with a coach: 1) Planning, 2) Executing, and 3) Re-Entry. 


Mission Possible coaching program will help you (1) articulate the goals for your career break, (2) identify the challenges and fears of taking a career break, and (3) begin the planning process to take the leap. 


Mission Possible is a 6-session 1-1 coaching program to help you go from what seems impossible to what is possible! A career break will be a turning point in your life. Get ready for this adventure in a healthy way!

Book a Free Explore Coaching Session and check out how coaching can prepare you for your upcoming career break!

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