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WORK WITH ME

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RESTART YOUR BODY IN 90 DAYS

HOLISTIC COACHING PROGRAM

RESTART is a 90-day holistic coaching program to recover your health and go from talking about being healthy to taking clear and consistent steps toward your health goals without crazy diets or insane exercise programs. Plus 12 months of accountability and support. Coaching agenda is focused on health and wellness.

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FOLLOW HAPPY LIFE

1:1 LIFE COACHING PROGRAM

 

This 6-session 1:1 coaching program is designed to help you take significant steps in any area of your life: work, health, home, finances, relationships and more. The program  is designed for clients who want clarity and tools to move them closer to their life goals. It includes six (6) 60-minute virtual sessions and accountability over 3 months. 

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COACHING & YOUR BUSINESSES

EMPLOYEE COACHING PROGRAM

Invest in your staff through coaching and reap the benefits of more confident employees, improved work performance and relationships, and more effective communication. A happy and healthy staff is a happy and healthy business! Find out more about the benefits of coaching.