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HEALTH COACHING

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RESTART YOUR BODY IN 90 DAYS

HOLISTIC COACHING PROGRAM

RESTART is a 90-day holistic coaching program to recover your health and go from talking about being healthy to taking clear and consistent steps toward your health goals without crazy diets or insane exercise programs. Plus 12 months of accountability and support. Coaching agenda is focused on health and wellness.

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RESTART YOUR BODY

DIY COURSE 

 

This 5-module do-it-yourself course is designed to help you take significant steps toward restarting your body. This course will walk you through the Learn, Be, Do Model of coaching to pursue health goals and sustain health habits for the long-haul. No more quick fix diets or exercise programs. Break the cycle once and for all!

COMING 2022